Hawkey4077's Journal, 16 September 2018

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Weigh In record (no journal entry) for 16 September 2018

227.1 lb Lost so far: 1.8 lb. Still to go: 6.6 lb. Diet followed poorly.

Diet Calendar Entry for 16 September 2018:

845 kcal

Fat: 35.80g | Prot: 47.50g | Carb: 80.20g. Breakfast: McDonald's Croissant, AH Gerookte Zalm, AH Pistolet Bruin. Dinner: AH Saoto Soep. more...

gaining 4.6 lb a week

18 Supporters Support

Comments

Virtuele hug

16 Sep 18 by member: Magheteenonsjeminderzijn

Oeps, niet opgeven hè

16 Sep 18 by member: jong1432

Kom op, man. Ff doorzetten nou. Jij kan het!

16 Sep 18 by member: Tijmpje

Inderdaad opstaan en door! 👊

16 Sep 18 by member: willeke.

Niet opgeven hè! !

17 Sep 18 by member: annemiek rembil

Hugs.. Je kunt dit hé..

17 Sep 18 by member: Mootjuh0107


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Hawkey4077's Journal, 16 September 2018

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