Weigh In record (no journal entry) for 15 September 2018
|
124.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2018:
|
1080 kcal
|
Fat: 31.72g | Prot: 25.29g | Carb: 183.14g.
Breakfast: Licuado de Banana, Frijoles Cocidos con Carne de Cerdo (Enlatados). Lunch: Knorr Arroz con Tomate, Mole. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErikOzuna's weight history
|