NewSarah!'s Journal, 15 September 2018

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Weigh In record (no journal entry) for 15 September 2018

208.8 lb Lost so far: 16.2 lb. Still to go: 78.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2018:

1430 kcal

Fat: 73.00g | Prot: 62.00g | Carb: 135.00g. Breakfast: Burger King BK Big Fish Sandwich. Lunch: Burger King Original Chicken Sandwich. Dinner: Mr. Sub Philly Style Steak with Cheese. more...

4564 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 6 hours, Cleaning - 1 hour, Google Fit - 9 hours. more...

losing 0.4 lb a week

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NewSarah!'s Journal, 15 September 2018

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