Weigh In record (no journal entry) for 15 September 2018
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266.6 lb
Lost so far: 28.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1523 kcal
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Fat: 95.61g | Prot: 125.35g | Carb: 22.48g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. Dinner: Land O'Lakes Salted Butter, Mushrooms, Sargento Mozzarella Shredded Cheese, Baked or Broiled Haddock. more...
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losing 0.6 lb a week
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