Weigh In record (no journal entry) for 15 September 2018
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130.3 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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586 kcal
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Fat: 23.26g | Prot: 24.86g | Carb: 77.51g.
Breakfast: Rapsöl, Schwarzer Pfeffer, Salz, Kaufland Milch 0,1% Fett, Gekochtes Ei. Lunch: Kürbissuppe. Snacks/Other: Apfel. more...
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losing 2.1 lb a week
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Annie_11's weight history
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