Weigh In record (no journal entry) for 14 September 2018
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167.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1933 kcal
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Fat: 56.50g | Prot: 72.26g | Carb: 290.37g.
Breakfast: Better than Bouillon Chicken Base, Quaker Quick Oats, Whole Foods Market Stevia, Decaffeinated Coffee, Vitafusion PreNatal Gummy Vitamins, Smart Powders Vanilla Ice Cream Whey, Health Plus Colon Cleanse. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Dannon Light & Fit Greek Yogurt - Plain, Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Raspberries. Dinner: Health Plus Colon Cleanse, Chipotle Mexican Grill Steak Burrito. Snacks/Other: Great Value Enriched White Sandwich Bread, Land O'Lakes Cinnamon Sugar Butter Spread, Skippy Creamy Peanut Butter, Hostess Donettes Crunch Mini Donuts, Bananas, Great Value Crunchy Peanut Butter, Clancy's Cassava Pops, McDonald's Strawberry Banana Smoothie (Medium), McDonald's Hot Mustard Sauce, McDonald's French Fries (Medium). more...
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gaining 1.4 lb a week
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