Weigh In record (no journal entry) for 14 September 2018
|
144.2 lb
Lost so far: 5.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2018:
|
985 kcal
|
Fat: 67.25g | Prot: 54.54g | Carb: 7.18g.
Breakfast: Bacon, Coffee, Olive Oil, Egg, No Name Mozzarella Shredded Cheese, Lettuce. Dinner: Chicken or Turkey Salad. Snacks/Other: Vodka. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenniferpettipas's weight history
|