Weigh In record (no journal entry) for 03 June 2010
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1531 kcal
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Fat: 67.87g | Prot: 68.57g | Carb: 170.64g.
Breakfast: Sugar, Half and Half Cream, Crunchy Granola Bars - Peanut Butter. Lunch: Marinara Sauce (Cup), Cheesy Bread (without Sauce), Veggie deLITE. Dinner: Asparagus, Carrots, Cooked Broccoli (Fat Not Added in Cooking), Olive Oil. Snacks/Other: Whole Wheat Pita Bread. more...
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losing 9.1 lb a week
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