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remained the same ...this is good....
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241.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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1801 kcal
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Fat: 79.91g | Prot: 82.81g | Carb: 187.38g.
Breakfast: The Dutch Kettle Cherry Jam (No Sugar Added), Eggo Homestyle Waffles (2), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Plum, Kroger Frozen Peas & Carrots, Atlantic Ocean Perch (Cooked, Dry Heat). Dinner: Dairy Queen Dipped Chocolate Cone (Small), Chicken Wing, New York Dip'N Sticks Pizzeria, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Brownie with Icing. more...
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3003 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour and 30 minutes, Mowing Lawn - 1 hour, Google Fit - 20 hours and 30 minutes. more...
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steady weight
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