Finally got this bloat and water to go! yeppie!!!!!!!
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285.6 lb
Lost so far: 60.9 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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1374 kcal
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Fat: 60.66g | Prot: 89.61g | Carb: 119.54g.
Breakfast: Great Lakes Cheese Shredded Mild Cheddar Cheese, Nature Made Vitamin C Adult Gummies, Coffee (Brewed From Grounds), Bacon, Egg. Lunch: Neuro Trim, Kroger Fully Cooked Bacon, Great Lakes Cheese Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kroger Nut Topping, Dannon Oikos Triple Zero - Vanilla, Tostitos 100% White Corn Bite Size Tortilla Chips, Tostitos Medium Salsa, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Neuro Daily. more...
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6058 kcal
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Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 15 minutes, Housework - 20 minutes, Treadmill - 2 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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losing 3.1 lb a week
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Comments
14 Sep 18 by member: Khbutler
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What an accomplishment. You should be happy and giddy. Good for you. Keep plugging and you will surely be down another size soon
18 Sep 18 by member: countrycatcfc
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tweetledee's weight history
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