Weigh In record (no journal entry) for 14 September 2018
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180.1 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1832 kcal
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Fat: 71.64g | Prot: 154.90g | Carb: 53.47g.
Breakfast: Regimel Leche en Polvo Descremada, Soprole Yoghurt Protein+. Lunch: Robinson Crusoe Atún Lomitos en Agua, Nescafé Tradición, Colun Queso Light con Probióticos. Dinner: Heineken Cerveza Lager, Vino Tinto de Mesa, Carne Asada. Snacks/Other: Regimel Leche en Polvo Descremada, Huevo Cocido, Red Bull Red Bull Sugarfree, Nescafé Tradición, Colun Queso Light con Probióticos. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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