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I had the memorial day, eat whatever you wants. Now its going to be another week before I have any progress. Was it worth it. Maybe once I'm closer to my goal weight, but right now its discouraging. Lets hope next week is better!
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218.0 lb
Lost so far: 19.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2010:
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1243 kcal
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Fat: 50.72g | Prot: 56.61g | Carb: 187.76g.
Breakfast: 2% Fat Milk, Fruit Loops Cereal, Sugar, Whole Milk. Lunch: Light Lemon Chiffon Yogurt, Beef Portobello. Dinner: French Fries, Whiskey River BBQ Chicken Burger. Snacks/Other: Original Ritz Crackers. more...
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3551 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 8 hours. more...
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losing 0.2 lb a week
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