Weigh In record (no journal entry) for 17 August 2012
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2012:
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2602 kcal
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Fat: 89.18g | Prot: 181.92g | Carb: 128.14g.
Breakfast: banana, salmon, coffee. Lunch: celery, lettuce, chicken leg, salmon, coffee, balsamic. Dinner: celery, tuna salad, wine. Snacks/Other: banana. more...
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gaining 7.0 lb a week
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