Weigh In record (no journal entry) for 18 August 2012
|
188.6 lb
Lost so far: 36.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2012:
|
1037 kcal
|
Fat: 51.89g | Prot: 38.12g | Carb: 110.57g.
Breakfast: Oat Bran Sesame Sticks, Gouda Cheese, Folgers Cappuccino. Lunch: Folgers cappuccino, Butterbread, Sara Lee ham. Dinner: folgers Cappuccino, Campbells Chicken Noodle, butter, Mild Cheddar, butterbread. Snacks/Other: Sugar Free Russell Stover chocolate turtle. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlafive's weight history
|