mchlrne's Journal, 13 September 2018

Weigh In record (no journal entry) for 13 September 2018
167.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2018:
2011 kcal Fat: 82.06g | Prot: 69.87g | Carb: 264.50g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Hershey's 100% Cocoa, Health Plus Colon Cleanse, Smart Powders Vanilla Ice Cream Whey, Vitafusion PreNatal Gummy Vitamins, Decaffeinated Coffee, Whole Foods Market Stevia, Quaker Quick Oats, Better than Bouillon Chicken Base. Lunch: Raspberries, Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Dannon Greek Yogurt - Vanilla. Dinner: Peter Pan Crunchy Peanut Butter, Bananas. Snacks/Other: Great Value Powdered Mini Donuts, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lucerne Cheddar Jack, Trader Joe's Brown Cage Free Eggs (Large), Clancy's Cassava Pops, Taco Bell Pintos 'n Cheese. more...
steady weight



     
 

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