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Wanneer je een keertje vocht vast houd denk ik..
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212.3 lb
Lost so far: 41.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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660 kcal
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Fat: 25.21g | Prot: 22.03g | Carb: 84.20g.
Breakfast: Maggi Opkikker Tomaat, LU Time Out Melkchocolade. Dinner: Optimel Magere Kwark met Magere Yoghurt Aardbei, Kühne Slices, Chocomel 0% Suiker Toegevoegd, Go Tan Kroepoek, Knorr Indonesische Bami Speciaal. Snacks/Other: Speculaas, Speculaas. more...
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gaining 10.8 lb a week
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