steveputer's Journal, 18 August 2012

201.2 lb Lost so far: 28.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 41.42g | Prot: 42.04g | Carb: 126.19g.   Breakfast: soy butter, olive oil, simply potatoes hash browns, sara lee 45 calories and delightful, morning star breakfast patties, egg. Dinner: modelo beer. more...

2252 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...