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got on Shena's mega scale thing and according to it my fat is at 34% and my metobolic age is of a 47 year old ... well that is depressing as hell. especially since Shena is about the same fat levels and metabolic age is 42 and my body composition is of an obese person and hers is of i think it was a muscular person she doesnt even work out wtf and other than a height difference and 10 lbs i guess she looks better than me so i am seriously in the clouds to what i look like. i feel like i am just wasting my time frig scott Metabolic age is 23 i sooo want to quit trying i work out for no results but i know that if i dont i will get worse and feel worse and as i am not passing on anytime soon i have to live with myself. i know this should motivate me but it doesnt it just makes me feel like im fighting a losing battle and i may as well quit.
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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