mchlrne's Journal, 12 September 2018

33 weeks - 7 weeks to go!
167.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2018:
1619 kcal Fat: 55.98g | Prot: 70.47g | Carb: 209.78g.   Breakfast: Better than Bouillon Chicken Base, Quaker Quick Oats, Whole Foods Market Stevia, Decaffeinated Coffee, Vitafusion PreNatal Gummy Vitamins, Smart Powders Vanilla Ice Cream Whey. Lunch: Health Plus Colon Cleanse, Raspberries, Dannon Light & Fit Greek Yogurt - Plain, Cheryl & Co. Buttercream Frosted Cut-Out Cookie. Dinner: Chevy's Fresh Mex Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo, Don Pancho Authentic Restaurant Style Tortilla Chips. Snacks/Other: Smucker's Hot Fudge Topping, Perry's Ice Cream Light Vanilla Ice Cream, Peter Pan Crunchy Peanut Butter, Bananas. more...
gaining 2.8 lb a week

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