Weigh In record (no journal entry) for 12 September 2018
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180.3 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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1331 kcal
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Fat: 30.27g | Prot: 31.42g | Carb: 229.51g.
Breakfast: Marmelade, Arla Kaergarden Gesalzen, Lidl Roggenmischbrot. Lunch: Aldi Apfelmus, Borchers Stevia, Weißes Mehl, Aldi Milch 1,5%, Ei. Dinner: Banane, Weizenbrötchen. Snacks/Other: Milka Hauchzarte Herzen. more...
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losing 18.5 lb a week
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Mia Rose 26's weight history
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