Time to get things back under control.
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219.1 lb
Lost so far: 12.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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314 kcal
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Fat: 25.63g | Prot: 19.19g | Carb: 3.10g.
Breakfast: Hydroxycut Hydroxycut, Cracker Barrel Extra Sharp Cheddar Cheese, Fried Egg, Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. more...
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gaining 0.8 lb a week
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