Weigh In record (no journal entry) for 02 June 2010
|
229.1 lb
Lost so far: 35.9 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2010:
|
545 kcal
|
Fat: 14.45g | Prot: 38.64g | Carb: 70.97g.
Breakfast: apple. Lunch: grilled chicken, lettuce. Dinner: light balsamic carls jr, grilled chicken salad carls jr. Snacks/Other: orange. more...
|
losing 6.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juls095's weight history
|