Weigh In record (no journal entry) for 11 September 2018
|
225.1 lb
Lost so far: 6.4 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
792 kcal
|
Fat: 26.07g | Prot: 44.48g | Carb: 93.55g.
Breakfast: Sadia Salsicha, Ovo Frito, Queijo Mozzarella, Pão Francês. Lunch: Abóbora, Batata Doce, Spoleto Carne de Sol, Feijão Carioca. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daniellygurgel's weight history
|