FattyFattyFatFat's Journal, 17 August 2012

193.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 74.75g | Prot: 85.25g | Carb: 201.75g.   Breakfast: Donut House Coffee K-Cup, No Calorie Sweetener, COF MATE CREAMER PPRMT MOCHA. Lunch: Black Bean Burger, miss vickey's Jalapeno Potato Chips. Dinner: French Fries (Large), Chicken & Cheese Quesadilla, Turkey Burger. more...

2772 kcal

Activities & Exercise: Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 25 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...