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getting over a cold - got on the ellipitcal but really worn out after. I guess cold is still there, but I did get my calorie deficit today!
Diet Calendar Entries for 16 August 2012:
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2247 kcal
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Fat: 65.30g | Prot: 90.10g | Carb: 320.26g.
Breakfast: No Calorie Sweetener, Donut House Coffee K-Cup, COF MATE CREAMER PPRMT MOCHA, Skinny Hazelnut Latte (Venti). Lunch: diet mountain dew, thick crust pizza. Dinner: cheese nips mini, Chicken Nuggets, Sugar Free Jello, starburst, red potato, breaded chicken tyson. more...
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3088 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours and 40 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...
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