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Went for a physical exam yesterday. All blood work and lab tests came back in the normal range. Cholesterol was 178 and the doctor noticed that I had lost 35 pounds. Not quite ready for a speedo this summer but I feel and look a lot better than last year. Anyone have the number for Hairclub for Men?
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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