Weigh In record (no journal entry) for 10 September 2018
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121.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1565 kcal
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Fat: 86.09g | Prot: 61.83g | Carb: 145.86g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Huevo Revuelto. Lunch: Pepino (Pelado), Palta Hass, Huevo Duro. Dinner: Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Brüggen Muesli Pasas y Frutos Secos, Milo Milo, Soprole Yoghurt Zero Lacto. more...
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losing 0.3 lb a week
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