Weigh In record (no journal entry) for 17 August 2012
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206.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1613 kcal
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Fat: 37.97g | Prot: 50.19g | Carb: 196.36g.
Breakfast: Blueberry Cake Donut, Milk (Nonfat), Raisin Bran, Tea (Brewed). Lunch: Diet Dr Pepper (16 oz), Crispers Seasonal Fruit Side Salad, Crispers Cuban. Dinner: Turkey Sandwich, Diet Coke. Snacks/Other: bourbon. more...
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gaining 3.5 lb a week
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ittledoo's weight history
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