Weigh In record (no journal entry) for 16 August 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2012:
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2316 kcal
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Fat: 121.75g | Prot: 100.24g | Carb: 161.70g.
Breakfast: Diet Coke, Sausage Breakfast Burrito. Lunch: Garden Salad, Italian Salad Dressing, Cheese Pizza Slice, Pepperoni Pizza Slice. Dinner: Vanilla Ice Creams, Baked or Broiled Salmon, Captain Wafers Crackers, Smoked Fish Dip, Cabernet Sauvignon Wine. more...
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2481 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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ittledoo's weight history
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