Weigh In record (no journal entry) for 10 September 2018
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232.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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2825 kcal
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Fat: 115.29g | Prot: 67.10g | Carb: 376.98g.
Breakfast: Drake's Devil Dogs Creme Filled Devil's Food Cakes. Lunch: White Bread, Beef Bologna. Dinner: Turkey Hill Vanilla Bean Premium Ice Cream, Penne, Beef Meatballs, Italian Bread. Snacks/Other: Yellow Cake with Icing (Home Recipe or Purchased), Nabisco Lorna Doone Shortbread Cookies (42g), York Peppermint Pattie (17g), Moon Pie Double Decker Chocolate Marshmallow Sandwich, Utz Potato Chips (0.5 oz). more...
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gaining 0.6 lb a week
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