Weigh In record (no journal entry) for 17 August 2012
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260.0 lb
Lost so far: 26.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1348 kcal
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Fat: 26.31g | Prot: 58.91g | Carb: 226.38g.
Breakfast: Organic French Almond Vanilla Granola, Frozen Cherries, Light & Fit Yogurt - Vanilla, Blueberries (Unsweetened, Frozen). Lunch: Cucumber (with Peel), Cottage Cheese 1% Milkfat Small Curd, Oranges, 2X Protein Greek Yogurt - Coconut, 2% Milk Sharp Cheddar Cheese, Marinated Roasted Bell Peppers, Triscuit Thin Crisps Original, TOTS BABAGANOUSH RSTD EGGPLA, Apple Butter, Light Garlic & Herb Cheese Wedges, Celery. Dinner: County Fair Cheese Bites, Be Fit Breakfast. Snacks/Other: fiber one 90 calorie chocolate peanut butter brownie, Apricots. more...
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losing 2.3 lb a week
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lorakeet's weight history
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