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Yay!
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258.0 lb
Lost so far: 28.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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1750 kcal
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Fat: 63.34g | Prot: 63.54g | Carb: 232.63g.
Breakfast: Blueberries (Unsweetened, Frozen), Light & Fit Yogurt - Vanilla, Frozen Cherries, Organic French Almond Vanilla Granola. Lunch: Fruit & Maple Oatmeal without Brown Sugar. Dinner: No Sugar Added Apple Pie, Smothered Chicken-no cheese, Garlic Toast, Carrots, Cooked Broccoli (Fat Not Added in Cooking), Tomato Basil Soup. Snacks/Other: Movie Theater Popcorn (Large). more...
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losing 14.0 lb a week
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