Weigh In record (no journal entry) for 10 September 2018
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339.5 lb
Lost so far: 6.6 lb.
Still to go: 119.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 September 2018:
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869 kcal
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Fat: 38.99g | Prot: 60.92g | Carb: 61.21g.
Breakfast: Woolworths Strawberries. Lunch: Crosse & Blackwell Tangy Mayonnaise, Egg, Ryvita Light Rye Wholegrain Crispbread. Dinner: Pears. Snacks/Other: Woolworths Mixed Vegetables, Steak (Lean Only Eaten), Almonds. more...
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losing 3.9 lb a week
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