Scribess's Journal, 09 September 2018

Weigh In record (no journal entry) for 09 September 2018
181.0 lb Lost so far: 79.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2018:
915 kcal Fat: 38.35g | Prot: 16.09g | Carb: 126.50g.   Breakfast: Auntie Anne's Pretzels Cheese Sauce, Auntie Anne's Pretzels Original Pretzel with Butter. Snacks/Other: Corn, White Cake with Icing (Home Recipe or Purchased), Potato Salad, Klondike Original Ice Cream Bar. more...
2065 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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