Weigh In record (no journal entry) for 09 September 2018
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355.0 lb
Lost so far: 0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2018:
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1395 kcal
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Fat: 47.27g | Prot: 40.52g | Carb: 173.72g.
Breakfast: Hoffman's Super Sharp Cheddar Cheese, Nabisco Wheat Thins Crackers - Original, Dutch Bros. Dutch Mocha Freeze. Lunch: Denny's Pancakes. Dinner: Deschutes Brewery Black Butte Porter. Snacks/Other: Cheddar Cheese . more...
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gaining 0.4 lb a week
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