Weigh In record (no journal entry) for 08 September 2018
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1563 kcal
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Fat: 70.80g | Prot: 80.30g | Carb: 157.39g.
Breakfast: Fried Egg, Farmland Foods Thick Sliced Bacon. Lunch: Peaches. Dinner: No Name Mixed Vegetables, Jack Daniel's Pulled Pork, Great Value Hot Dog Buns, Greens with Ham or Pork (Mixture). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Member's Mark Peanut Butter Filled Pretzels. more...
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losing 0.3 lb a week
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mec7790's weight history
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