Weigh In record (no journal entry) for 08 September 2018
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162.3 lb
Lost so far: 16.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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476 kcal
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Fat: 21.40g | Prot: 34.88g | Carb: 34.74g.
Breakfast: Café Brasileiro Café. Lunch: Drumet, Ovo Cozido. Snacks/Other: Bolo de Laranja. more...
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gaining 0.5 lb a week
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alessandraisaac1's weight history
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