Michlips 's Journal, 02 June 2010

91.2 lbs
95.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
114 kcal Fat: 5.41g | Prot: 9.95g | Carb: 6.77g.   Breakfast: Poached Eggs, Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Lunch: Broccoli Flower Clusters, Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Dinner: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. more...
2065 kcal Activities & Exercise: Shopping - 40 minutes, Driving - 30 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 6 hours and 51 minutes, Sleeping - 5 hours, Sitting - 3 hours, Standing - 4 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches - 30 minutes, Cooking - 45 minutes, Doing hair - 45 minutes. more...
steady weight

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