sheilagarcia's Journal, 07 September 2018

Lost weight due to being on the "lam" from Danny, but started night "comfort eating" and drinking. Gotta stop.
143.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2018:
993 kcal Fat: 81.10g | Prot: 18.52g | Carb: 59.36g.   Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Kraft Blue Cheese Crumbles, Dole Romaine Lettuce, Avocados. more...
gaining 0.7 lb a week

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