Weigh In record (no journal entry) for 07 September 2018
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179.0 lb
Lost so far: 7.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1345 kcal
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Fat: 63.25g | Prot: 44.37g | Carb: 148.21g.
Breakfast: Hamburger or Hotdog Rolls, Great Value Apple Fritter, Bananas. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Crunchy Taco. more...
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gaining 2.8 lb a week
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Beth 777's weight history
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