Weigh In record (no journal entry) for 16 August 2012
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98.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 August 2012:
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641 kcal
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Fat: 37.59g | Prot: 35.55g | Carb: 61.21g.
Breakfast: Frozen Raspberries Trader Joes, Coffee, Stevia, Theresa's. Lunch: Red Delicious Apples, Peanut Butter Trader Joe's. Dinner: Garlic, Onion, Italian Dressing, Jalapeno, Tomatoes. more...
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1280 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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3 Butterflies's weight history
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