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Finally starting to go down again. Thought I'd be stuck lol
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187.0 lb
Lost so far: 26.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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1007 kcal
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Fat: 40.13g | Prot: 53.20g | Carb: 108.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Tap Water, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Lunch: Snak Club Salted Cashews. Dinner: Farm Rich Original Meatballs, Parmesan Cheese (Grated), Del Monte Garlic & Herb Chunky Spaghetti Sauce, Spaghetti. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Decaffeinated Coffee, lemon custard, lemon custard. more...
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2209 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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