LocutusAR's Journal, 02 June 2010

Still having issues eating the right amount at the right time..

I ate to much for dinner, then was hungry later.

Needed to eat smaller portion for dinner, which would have let me have a snack later.

244.5 lb Lost so far: 65.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 50.00g | Prot: 86.00g | Carb: 111.00g.   Breakfast: Bananas (Large). Lunch: Premium Grilled Chicken Club Sandwich. Dinner: Steamed Vegetables, Sirloin (6 oz), Side Salad. more...

2804 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...