Evenstar's Journal, 14 April 2008

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Weigh In record (no journal entry) for 14 April 2008

268.9 lb Lost so far: 10.1 lb. Still to go: 138.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2008:

1606 kcal

Fat: 52.08g | Prot: 68.82g | Carb: 217.64g. Breakfast: Sugar, Non-Dairy Creamer, Coffee. Lunch: Flour Tortillas, Chicken Franks with Cheese, Chili with Beans. Dinner: Ravioli, Crushed Tomatoes, Ground Beef, White Rice. Snacks/Other: Sweet Tea. more...

3727 kcal

Activities & Exercise: Sitting - 15 hours, Sleeping - 9 hours. more...

losing 1.2 lb a week

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Evenstar's Journal, 14 April 2008

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