Weigh In record (no journal entry) for 06 September 2018
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1232 kcal
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Fat: 31.22g | Prot: 76.77g | Carb: 155.49g.
Lunch: 雞腿便當. Dinner: 虱目魚丸, 越南牛肉湯河粉. Snacks/Other: 柚子, 光泉 玉米脆片奶酪. more...
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steady weight
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