Weigh In record (no journal entry) for 05 September 2018
|
121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
1360 kcal
|
Fat: 69.05g | Prot: 72.78g | Carb: 116.51g.
Lunch: Lentejas con Arroz, San Jose Jurel al Natural, Unimarc Media Palta, Tomates. Dinner: Salchicha o Perro Caliente en Pan. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikky_32's weight history
|