jaytorgo's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
220.0 lb Lost so far: 16.9 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
2432 kcal Fat: 46.27g | Prot: 135.37g | Carb: 248.98g.   Breakfast: Morning Star Sausage, Arnold Oat Nut Bread, Egg Beater Original, BBQ Sauce. Lunch: Grilled Cheese Sandwich, Hormel Chili. Dinner: Ultra Light Beer, Health Wealth, Honey, BBQ Sauce, Tyson 99% Chicken. Snacks/Other: Select 55. more...
2871 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
gaining 4.2 lb a week

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