JeffroR's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
217.4 lb Lost so far: 12.1 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2018:
1896 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 15.4 lb a week

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