Weigh In record (no journal entry) for 05 September 2018
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170.6 lb
Lost so far: 11.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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392 kcal
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Fat: 14.71g | Prot: 10.91g | Carb: 53.49g.
Breakfast: Feigen, REWE Bio Joghurt mild - 3,8% Fett, REWE Apfelmus, Aldi Cashewkerne. more...
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losing 12.3 lb a week
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leezah79's weight history
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