tmcknight30's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
187.0 lb Lost so far: 2.6 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2010:
1687 kcal Fat: 95.11g | Prot: 68.23g | Carb: 144.95g.   Breakfast: Iced Mocha (Medium), McDonalds hash brown, McDonald's Sausage biscuit. Lunch: In and out fries, Double Double Protein Style. Dinner: Metabolic Whey, Dreyer's & Edy's Sherbet Berry Rainbow, banana, strawberries, raspberries. more...
gaining 1.4 lb a week

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